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Fit Traveler Blog

Travel + Lifestyle Blog

Ways to Earn CEC’s – Trainer Edition

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Ways to earn CECs for you fitness certification

When I decided to become a personal trainer, I didn’t know what I was getting myself into. I knew I had to study and there was going to be a test. What I didn’t know is how in-depth the knowledge is to become a personal trainer. I received my box from ACE, and I immediately wondered if I could do this. It was A LOT of information. I also didn’t have ANY background in biology, physiology, etc. It was completely foreign to me. Then I learned there are different ways to earn CEC’s after you get your certification. There’s so much information out there and ways to earn CEC’s. One year I just found the quickest and easiest way to them. The following year I wanted it to be something that I was going to use and something I was interested in.

Earn Another Certification

Some courses will give you more than enough CEC’s for your certification. There are so many out there. I have my personal trainer certification through ACE. I got the textbook to get my Group Fitness Instructor certification. ACE has a ton more certification based on your interest. Pick a topic that is of interest for you, and research if there is a certification to match.

Nutrition is a topic that isn’t my strongest, but I wanted to learn more information. I researched for a long time on a nutrition certification because there are so many out there. There are so many different places that you can earn a nutrition certification but do you research. I recommend Precision Nutrition to anyone who wants to get more knowledge on nutrition.

Attend a Conference

One of my favorites is SCW Mania because they have tons of locations. It’s all weekend long with so many topics to choose from. I got my cycle certification at a SCW Mania weekend. The conferences are all over the United States at different times of the year.

Another one that is super popular is IDEA world. I received a free registration a few years ago. The knowledge that you receive here is awesome. I also met so many people even though it was done virtually. It was great to get connected to people that I woudln’t have met otherwise.

Courses

This one is probably the easiest way to earn CECs. I’m not sure if they still do this but I would follow ACE during the holidays. One year ACE did a free 0.1 CEC each day for 12 days. Some where reading an article and answer a few questions. Some topics I was interested in and others not so much but it was still glad I did them.

Fitour is a great resource to get CECs over a 6 month period. They have a 6 months membership where you can get certified with up to 26 different certifications. I did this for my first certification. I got certified in all of them. The one thing I like is the variety of certifications and I did learn some new things. Teh downfall is each certification has the same information.

First Aid

Part of my personal training certification I need to be certified in cpr and first aid. For me, it only counts for 0.1 CEC. I have done both online and in person. I personally prefer the in person version because I think it goes into more detail.

Write Articles

I didn’t know about this under I was doing research for this post. There are different amounts depending on your contribution to the article and where it is posted. The amounts are higher for writing chapters in a textbook compared to writing an article for publication. I wish I had known this sooner because I think I would have written more. I would like more trainers or fitness professionals to post their content because I think we can all learn from each other. There are not enough trainers and group fitness instructors sharing their knowledge.

Video

Again, here is another one that I wasn’t aware of but I LOVE it. I think this should be a requirement at some point in your training career. It’s called Merrithew DVD where you submit a 15 minute video of yourself teaching the subject matter. For each DVD, you submit a 15 minutes evaluation for 0.1 CECs. Videos are submitted through wetransfer. I can’t imagine the feedback you would receive would be so beneficial

Overview

There are so many different ways to get your CECs for your certification. I would check your certification to see what they take and the appeal process. I was amazed to see all the different courses that were accepted.

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Hi! I'm Jessa! I'm here to talk about all things travel and healthy living without giving up all your favorites.

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Route 66 Welcome Center in Conway, MO I loved thi Route 66 Welcome Center in Conway, MO

I loved this picnic benches were made into popular places on Missouri’s Route 66.
# Peoria Area Farmers Market List Monday - Peori # Peoria Area Farmers Market List

Monday

- Peoria Metro Market: Everyday May - Oct 31 8am - 4700 N. University St., Peoria

Tuesday

- Morton: June 4 - August - from 3:30 pm until 6:30 pm - 225 E. Jefferson St., Morton
- Peoria Metro Market: Everyday May - Oct 31 8am - 4700 N. University St., Peoria

Wednesday

- Peoria Metro Market: Everyday May - Oct 31 8am - 4700 N. University St., Peoria
- Junction City: May 24th - ? - 3pm to 6pm -
- Sheridan: May 1 - September - from 3 pm until 6 pm - 3827 N. Sheridan Road, Peoria, situated outside of Relics and Sheridan Nursery.

Thursday

- Peoria Metro Market: Everyday May - Oct 31 8am - 4700 N. University St., Peoria
- Pekin: June 6 - August 29 - from 330pm to 630pm -551 S. 14th St., Pekin, in the Miller Center parking lot
- Pekin Fall Market: Two fall markets will also be held − Sept. 12 and Oct. 10
- 3rd THURSDAY ONLY - May 16th, June 20th, July 18th & August 15th - 3pm to 7pm -

Friday

- Peoria Metro Market: Everyday May - Oct 31 8am - 4700 N. University St., Peoria
- East Peoria: June 7 - August 30th - from 4pm to 7pm - 396 W. Washington St., East Peoria

Saturday

- Peoria Metro Market: Everyday May - Oct 31 8am - 4700 N. University St., Peoria
- Peoria Downtown - May 18 - Sept. 28 -  8 a.m. until 12pm - 212 SW Water St., Peoria, in the River Station parking lot.
- Germantown Hills: June 1 - Oct 26 - from 9am to 1pm - Germantown Hills Crossing
- Metamora: June 1 - September - from 8am to Noon - 113 E. Partridge St., Metamora

Sunday
Glow Wild at the @therealpeoriazoo Dates: Friday Glow Wild at the @therealpeoriazoo 
Dates: Friday - Sundays until April 27
Time: 5:30p-9:30p

We got there around 6:30pm, and didn’t leave until 9:15pm. The website says the walk will take about an hour, but you can go at your own pace. There are so many lanterns in each animal exhibit.

We started going through the Asian Trail, there was year of animals. The Africa section was my favorite, but I am not going to tell you why. But it was a nice surprise, and I was way too excited.

There were hands on activities throughout the zoo, but by the time we got to some of the areas it was closed.
-make your lantern
-paint rocks to be placed around the zoo
-tattoos
-music each night

🎟️Tickets:
Advance Online: Adults $19.95 | Kids $13.95
At the Door: Adults $25 | Kids $15
What are your “musts” when traveling? Let me k What are your “musts” when traveling? Let me know in the comments! 

These are the things I always have when I travel: (arrow down)

1. Spare credit card/bank card - I typically bring this, but before my last trip my regular bank card got hacked. Now I make sure to always have 2 cards with me. 
2. Portable charge/power banks - I have a charger that I keep in my car all the time. It's a 4 in 1 charger, but I also have portable charge that I keep in my bag. It has come in handy more times that I can count for me and other people. 
3. Reusable water bottle - I have my Stanley when I am driving. While I am hiking I use either a water bladder or a hydroflask. 
4. Reusable Bags - My favorite is the Mary Kay roll up bag. It has 4 plastic bags that holds everything I need for my morning/evening routine and shower time. 
5. Books - I will most always have a physical book along with my kindle app. I love to read. During my hikes I stop throughout for snacks and reading. 
6. Wet Wipes - My favorite is HyperGo because they have so many different scents. They are also 12x12 so usually 1 works for the whole body. 

In the reel - Things I won't travel without

Caption - What are your travel musts? let me know in the comments because I am going to compile a list and share later. 

Here are mine:

portable charger - I have a small bag where I keep all my cords & portable chargers. 

spare credit card - 

iPad - I have everything on there. books. writing. 

snacks -

reusable water bottle 

headphones -
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