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Fit Traveler Blog

Travel + Lifestyle Blog

My System for Setting Goals

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I have always been a person who sets goals and has the plan. I have always been the to do list crossing off with my list. For me I always have to have a plan and system or else I feel so off. I am not a go with the flow type of person. Creating the right system that works for you is the first step in writing out goals. It took me a while to figure out what works for me because I was trying to do what worked for everyone else.

HOW I SET GOALS

  1. Figure out my WHY. For the longest time, I would come up with lists and lists of things that I wanted to accomplish because I saw everyone else had those goals. It was what everyone else was doing. Some I was generally interested in and other because I just wanted to belong. One day my husband asked me why I was doing this because I was stressing over it instead of finding joy. I told him it was on my goal list. He then asked me BUT WHY? I couldn’t come up with a good enough answer on why I was doing what I was doing. Since then, when I create a goal I ask myself why at least 5 times. It gets me to the root of the answer.
  2. Word of the Year: This goes hand in hand with my WHY. Usually most of my goals have something in common with each other so I use that word as a reminder. This year my goal is Consistency. All of my goals require that I am consist. If I want to be truly successful I need to work on them daily. I need to show up to work on them. I usually switch up my word every 6 months.
  3. Brainstorming Session: There are so many options with this one. This is where finding something that works for you in so important. I know a girl who books a hotel every 3 months and works on her goals and strategy. For me I love Powersheets. Each month I spend a few hours going over my goals from last month, my overall goals, and what I want to accomplish in the upcoming months. Every goal is color coded and broken down into month, weekly, and daily habits.
  4. Write our Your Goals: I also call this brain dumping. This is where you can write out every single thing you have on your mind. Nothing is too small or too big. Just get it out of your brain. I do this a lot because I feel like I have so much to do then I set a time for 15 minutes and write everything out of my mind. It’s usually not as bad as I made it out to be. This is also why I love powersheets because on the first page in Powersheets is to write your goals.
  5. Decision Time: What are the goals that are most importnat and align with your why. You can’t accomplish every goal or idea that you have. This is another reason why I love powersheets is because under every goal is a place to write down all your ideas. Some are more important to get done right away, and others can be done later. I like to have my big goal and 1-3 smaller goals that benefit the major goal.
  6. Create a Plan: After you have goals, it’s time have create a plan to accomplish the goals. This can be done several different ways depending on what works for you. Right now, I am focusing on top 3 things towards that goal. I have my big goal and the 3 most important things to reach that goal. Another plan is writing every step out to reach that goal. There is not a right or wrong answer, but finding what works for you in the current season of life is important. AND know that it will change.
  7. Work towards Goals: Now it’s time to put in the work to reach those goals. Some of my goals i have accountability partner to help reach my goals or keep me on track. Others I am intrinsically motivated to accomplish. Find what works for you and sticking with that plan is importnat.

It has taken me forever to find a system that works for me, and the same thing doesn’t work for everyone. Finding a system that works for you and sticking with it is the important thing. And sometimes systems change so don’t force it when it doesn’t feel natural or good anymore. Every season has it’s own process, and what works and doesn’t work.

Leave a Comment Categories: Mindset
About Me

Hi! I'm Jessa! I'm here to talk about all things travel and healthy living without giving up all your favorites.

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# Peoria Area Farmers Market List Monday - Peori # Peoria Area Farmers Market List

Monday

- Peoria Metro Market: Everyday May - Oct 31 8am - 4700 N. University St., Peoria

Tuesday

- Morton: June 4 - August - from 3:30 pm until 6:30 pm - 225 E. Jefferson St., Morton
- Peoria Metro Market: Everyday May - Oct 31 8am - 4700 N. University St., Peoria

Wednesday

- Peoria Metro Market: Everyday May - Oct 31 8am - 4700 N. University St., Peoria
- Junction City: May 24th - ? - 3pm to 6pm -
- Sheridan: May 1 - September - from 3 pm until 6 pm - 3827 N. Sheridan Road, Peoria, situated outside of Relics and Sheridan Nursery.

Thursday

- Peoria Metro Market: Everyday May - Oct 31 8am - 4700 N. University St., Peoria
- Pekin: June 6 - August 29 - from 330pm to 630pm -551 S. 14th St., Pekin, in the Miller Center parking lot
- Pekin Fall Market: Two fall markets will also be held − Sept. 12 and Oct. 10
- 3rd THURSDAY ONLY - May 16th, June 20th, July 18th & August 15th - 3pm to 7pm -

Friday

- Peoria Metro Market: Everyday May - Oct 31 8am - 4700 N. University St., Peoria
- East Peoria: June 7 - August 30th - from 4pm to 7pm - 396 W. Washington St., East Peoria

Saturday

- Peoria Metro Market: Everyday May - Oct 31 8am - 4700 N. University St., Peoria
- Peoria Downtown - May 18 - Sept. 28 -  8 a.m. until 12pm - 212 SW Water St., Peoria, in the River Station parking lot.
- Germantown Hills: June 1 - Oct 26 - from 9am to 1pm - Germantown Hills Crossing
- Metamora: June 1 - September - from 8am to Noon - 113 E. Partridge St., Metamora

Sunday
Glow Wild at the @therealpeoriazoo Dates: Friday Glow Wild at the @therealpeoriazoo 
Dates: Friday - Sundays until April 27
Time: 5:30p-9:30p

We got there around 6:30pm, and didn’t leave until 9:15pm. The website says the walk will take about an hour, but you can go at your own pace. There are so many lanterns in each animal exhibit.

We started going through the Asian Trail, there was year of animals. The Africa section was my favorite, but I am not going to tell you why. But it was a nice surprise, and I was way too excited.

There were hands on activities throughout the zoo, but by the time we got to some of the areas it was closed.
-make your lantern
-paint rocks to be placed around the zoo
-tattoos
-music each night

🎟️Tickets:
Advance Online: Adults $19.95 | Kids $13.95
At the Door: Adults $25 | Kids $15
What are your “musts” when traveling? Let me k What are your “musts” when traveling? Let me know in the comments! 

These are the things I always have when I travel: (arrow down)

1. Spare credit card/bank card - I typically bring this, but before my last trip my regular bank card got hacked. Now I make sure to always have 2 cards with me. 
2. Portable charge/power banks - I have a charger that I keep in my car all the time. It's a 4 in 1 charger, but I also have portable charge that I keep in my bag. It has come in handy more times that I can count for me and other people. 
3. Reusable water bottle - I have my Stanley when I am driving. While I am hiking I use either a water bladder or a hydroflask. 
4. Reusable Bags - My favorite is the Mary Kay roll up bag. It has 4 plastic bags that holds everything I need for my morning/evening routine and shower time. 
5. Books - I will most always have a physical book along with my kindle app. I love to read. During my hikes I stop throughout for snacks and reading. 
6. Wet Wipes - My favorite is HyperGo because they have so many different scents. They are also 12x12 so usually 1 works for the whole body. 

In the reel - Things I won't travel without

Caption - What are your travel musts? let me know in the comments because I am going to compile a list and share later. 

Here are mine:

portable charger - I have a small bag where I keep all my cords & portable chargers. 

spare credit card - 

iPad - I have everything on there. books. writing. 

snacks -

reusable water bottle 

headphones -
If this Heisman, I don’t know what else is!!! If this Heisman, I don’t know what else is!!! 

I recently tried to camp with him but that FAILED!!! he actually likes using more to pee on then sleep in.
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